Quail eggs

Quail eggs are considered a delicacy in many countries, including western Europe and North America. In Japanese cuisine, they are sometimes used raw or cooked as tamago in sushi and often found in bento lunches.

In some other countries, quail eggs are considered less exotic. In Colombia and Venezuela, a single hard-boiled quail egg is a common topping on hot dogs and hamburgers, often fixed into place with a toothpick. In the Philippines, kwek-kwek is a popular street food delicacy, which consists of soft-boiled quail eggs dipped in orange-colored batter before being skewered and deep-fried. In Vietnam, bags of boiled quail eggs are sold on street stalls as inexpensive beer snacks. [1]

Quail eggs are often believed to be very high in cholesterol, but evidence shows their cholesterol levels are similar to chicken eggs.[2]

References

  1. ^ "Eat Cheap, Top 7 Street Foods Around the World". Backpacker Ben (travel blog). August 2010. http://www.backpackerben.co.uk/highlights/eat-cheap-top-7-street-foods-around-the-world. 
  2. ^ Bragagnolo M, Rodriguez-Amaya D. B. (April 2003). "Comparison of the cholesterol content of Brazilian chicken and quail eggs". Journal of Food Composition and Analysis 16 (2): 147–153. doi:10.1016/S0889-1575(02)00129-1.